2 Day Beginner Sensual Fluidity Dance Intensive 2024
Saturday, February 10th 11:30am - 6:00pm
Sunday, February 11th 10:00am - 5:00pm
4 West 43rd Street (RM 803)
NY, NY 10036
$395 per person
This 2 day Beginner Sensual Fluidity Dance Intensive takes you on a journey to play, explore and delve so much deeper into yourself. You will be welcome with a Sensual Fluidity goodie bag, learn how to properly stretch your body, be more aware of all your senses, how to striptease by tapping into your inner goddess and create your own sensual movement choreography. Lastly, you will learn more about pleasure, the sacred realms of sensuality, and how to foster deeper connections with yourself and others.
Join me on this beautiful 2 Day experience with some amazing instructors!
Day 1 Saturday, February 10th
11:30 am - 11:45 am Welcome
11:45 am - 12:45 am Yoga & Self Love with
Paris Alexandra
12:45 am - 1:00 am Break
1:00 am - 2:15 pm Deusa (Goddess) Healing Striptease with Lady Morango (Tabatha)
2:15 pm - 3:00 pm Lunch
3:00 pm - 4:30 pm Day 1: Sacred Sensuality and Embodied Intimacy with Christine Marie
4:30 pm - 4:45 pm Break
4:45 pm - 6:00 pm Sensual Fluidity Dance Class with Stephanie Peña
Day 2 Sunday, February 11th
10:00 am - 11:45 am Sensual Fluidity Dance Class with Stephanie Peña
11:45 am - 11:55 am Break
11:55 am - 1:00 pm Create Your Own Sensual Movement Choreography with Stephanie Peña
1:00 pm - 2:00 pm Lunch
2:00 pm - 3:30 pm Day 2: Sacred Sensuality and Embodied Intimacy with Christine Marie
3:30 pm - 3:45 pm Break
3:45 pm - 4:45 pm Yoga & Self Love with Paris Alexandra
4:45 pm - 5:00pm Discussion/Connecting with Others
Schedule
Instructors
Sensual Fluidity Dance Class
with Stephanie Peña
This Sensual Fluidity dance class focuses on rediscovering your sensuality and reconnecting with yourself again. It begins with a warm up and some stretches to loosen up those tense muscles. This leads to a few movement activities across the floor. You will learn to tap into your sensuality by learning some floor work and continuous movement. The class ends with a choreography movement phrase where you will be more in tune with your body and appreciate your whole self.
Deusa (Goddess) Healing Striptease
with Lady Morango (Tabatha)
Our time together will be spent connecting with our inner Goddess. We will learn how to seduce with our mind, emotions, and body; perfecting the ultimate striptease. Through connection, we will awaken the power that lies within us all.
Create Your Own
Sensual Movement Choreography
with Stephanie Peña
This Sensual Movement Choreography class focuses on tapping into your artistic voice. You are given different movements to play and rearrange in ways that feels creative and comfortable for you to express yourself through movement. You will briefly learn the 5 elements of choreography and utilize it in your dance. The class ends with showcasing what you created in front of your peers and feeling your artistry come to life.
Yoga & Self Love
with Paris Alexandra
Elevate your vibe with our Yoga & Self-Love class. Immerse yourself in affirmations, light stretches and find your chill in a laid-back meditation. It's a vibe that blends movement, self-love talk and good vibes for a total mind reset.
Sacred Sensuality and Embodied Intimacy:
2 Day Experience with Christine Marie
Embark on a transformative journey into the sacred realms of sensuality during a two-day immersive experience led by Christine Marie, Sex Doula and Intimacy Coach, and the founder of A Lovely Life Doula. Leveraging her extensive training and experience, Christine fosters a supportive and non-judgmental environment, empowering participants to openly explore their curiosities. This exploration is designed to guide individuals on a path of self-discovery, fostering deeper connections with both themselves and others through a thoughtfully curated blend of solo and partnered exercises. Join us as we:
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Engage in an open and candid conversation on sex, love and relationships providing participants with the opportunity to seek guidance and insights on their most intimate questions.
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Enhance conscious connection through role-playing scenarios, equipping participants with practical tools for navigating intimate discussions and fostering effective communication.
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Nourish the spirit and cultivate mindfulness through guided meditations accompanied by intentional breath-work, fostering a deeper connection to the present moment and enhancing the sensual experience.
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Embrace and celebrate each participant’s unique essence through introspective mirror exercises, fostering a profound connection with their body and self-image.
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Forge deep connections with others through the power of eye contact, unlocking a new dimension of intimacy and understanding.
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Understand desires and boundaries in a safe and sacred space, employing the exercise of Pleasure Mapping for open exploration and communication.
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Participate in sensory exploration exercises, heightening awareness and connection to the body's subtle nuances.
